Skip to content
Ricardo Santanna
I am that
Ayurveda Coaching
Yoga Workshops
Arm Balance Challenge
Virabhadra Namaskar
Balance the 5 Elements
Hatha-Yoga for Strength, Vitality and Energy.
Pranayama and breathwork
The 12 aspects of Sun in the Surya Namaskar
Yin (Yang) Yoga, for longevity, mobility and recharging
Abhyanga – The Ayurvedic Oil Massage
Standing Asanas for Balance
Environment
Blog
eBooks
Photo Shootings
Contact
en
br
de
es
Site Search
Search for:
Search
Hasta Chatuspadasana
To change your privacy setting, e.g. granting or withdrawing consent, click here:
Settings